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Get Treated at a Walk-In Clinic in San Diego

What to do when you twist your ankle Saturday morning or your toddler develops a nasty cough in the middle of the night? Of course, you can visit your nearest emergency room, but is it worth it? You run the risk of waiting for hours before being seen, not to

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Why You Should Avoid Opiates When Treating Chronic Pain

Have you ever heard of opiate pain pills? This type of pain management solution is prescribed to millions of patients across the US every year, yet in the end, it’s becoming more of a problem for our nation than a solution. There are multiple side effects—including addiction and tolerance. If

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Nerve Blocks: What Are They and Should I Get One?

If you have chronic pain, you’ve probably asked around for pain treatment options that might be more effective. In your research, you might have heard of something called a “nerve block.” There are different types of nerve blocks, varying by the location and intensity of pain. Remember that chronic pain

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The Chronic Pain Miracle of Spinal Cord Stimulation

The Chronic Pain Miracle of Spinal Cord Stimulation Spinal cord stimulation (SCS) is what some might call a wave of the future. A treatment option for those who suffer with chronic back pain, this specialized type of injection therapy might be a real solution to pain without risk of opiate

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How To Treat a Sports Injury

Sports injuries can happen at any time to anyone, not just dedicated athletes. That’s why it’s important to know what to do if you find yourself knocked down on the field or court. Whether you’re practicing for a big game or just playing after work with some colleagues, a sports injury

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Urgent Care vs. ER – What’s The Best Option?

If you have ever awakened to a stuffy nose and sore throat, or injured yourself around the house, you’ve probably been faced with the decision of where to seek medical treatment. Should you see your primary doctor? Should you run to the ER? What if it’s the weekend and the

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Perlman Clinic featured in Digital Journal

We’re happy to report that Perlman Clinic was featured in Digital Journal this week! For many patients, this should serve as a reminder to book an annual checkup & get your flu shot. Annual checkups allow doctors to discover and diagnose medical issues early, before they become more severe. When diseases & ailments

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Pokemon Go Fitness and Safety Reminders

Pokemon Go is getting kids out of the house and walking. Some parents love that. But of course, it’s hard not to be concerned, especially when it’s kids who go out there to catch ‘em all. Pokemon Go, in case you haven’t caught on yet, is a Pokemon catching game

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Interventional Pain Management Now Available

Perlman Clinic is very pleased to announce that Brandon Van Noord, M.D. will be joining our practice on June 1, 2016. It is Perlman Clinic’s goal to provide comprehensive, quality and accessible care to our patients. With the addition of Dr. Van Noord our practice now includes: Internal, Preventive and

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10 Facts About the Goodness of Water

Water is good, water is life. But misinformation and trends sometimes kill the real goodness of water. Hydration is not something to be messed with. Most of our bodily systems depend on it. How do you know you’re doing right when it comes to water intake for you and your

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