fbpx

How To Treat a Sports Injury

Sports injuries can happen at any time to anyone, not just dedicated athletes. That’s why it’s important to know what to do if you find yourself knocked down on the field or court. Whether you’re practicing for a big game or just playing after work with some colleagues, a sports injury

Read More »

Urgent Care vs. ER – What’s The Best Option?

If you have ever awakened to a stuffy nose and sore throat, or injured yourself around the house, you’ve probably been faced with the decision of where to seek medical treatment. Should you see your primary doctor? Should you run to the ER? What if it’s the weekend and the

Read More »

Perlman Clinic featured in Digital Journal

We’re happy to report that Perlman Clinic was featured in Digital Journal this week! For many patients, this should serve as a reminder to book an annual checkup & get your flu shot. Annual checkups allow doctors to discover and diagnose medical issues early, before they become more severe. When diseases & ailments

Read More »

Pokemon Go Fitness and Safety Reminders

Pokemon Go is getting kids out of the house and walking. Some parents love that. But of course, it’s hard not to be concerned, especially when it’s kids who go out there to catch ‘em all. Pokemon Go, in case you haven’t caught on yet, is a Pokemon catching game

Read More »

Interventional Pain Management Now Available

Perlman Clinic is very pleased to announce that Brandon Van Noord, M.D. will be joining our practice on June 1, 2016. It is Perlman Clinic’s goal to provide comprehensive, quality and accessible care to our patients. With the addition of Dr. Van Noord our practice now includes: Internal, Preventive and

Read More »

10 Facts About the Goodness of Water

Water is good, water is life. But misinformation and trends sometimes kill the real goodness of water. Hydration is not something to be messed with. Most of our bodily systems depend on it. How do you know you’re doing right when it comes to water intake for you and your

Read More »

10 (Extra!) Benefits of Exercise

Exercise is mandatory for health. It keeps your heart and lungs at their optimum health. It prevents obesity and muscle atrophy. It boosts your immunity levels. It helps you lose weight. It reduces the risk of cardiovascular disease and Type 2 Diabetes. Your bones and muscles are stronger. You have

Read More »

The Real Reason You Get Flu–Not Because It’s Cold!

As many as 5 million people get the flu when the temperature drops. You just accept that it’s flu season. Influenza carries away a quarter million people each year, so you eat more fruit and veg, you take vitamins, and you disinfect every time you had to use your hands.

Read More »

Young Adult Hypertension: The Silent Killer

High blood pressure is one of those consequences of old age everyone has come to watch for and caution against. Blood pressure is the strength of your blood-flow as it goes through the walls of your arteries and veins. It’s normal for the blood pressure to rise and fall as

Read More »

Prevent Alzheimer’s with a Healthful Life

People dread going old because of the degenerative effects of age, not age itself. Alzheimer’s and dementia is the most dreaded trimming of achieving old age. In the US, 4 to 5 million people live with some form of dementia. In the UK, the number is at 850,000. In both

Read More »